Weigh In record (no journal entry) for 04 February 2022
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63.9 kg
Lost so far: 0.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2022:
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972 kcal
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Fat: 43.28g | Prot: 48.90g | Carbs: 95.66g.
Breakfast: Хлебопек Хлеб Зерновой, Сыр Тильзитер, Жареное Яйцо, Кофе с Молоком. Lunch: Картофельная Запеканка с Фаршем. Snacks/Other: Кофе (из Молотых Зерен), Яшкино Пряники Шоколадные. more...
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Losing 0.7 kg a Week
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Natali77777n's Weight History
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