Weigh In record (no journal entry) for 04 February 2022
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77.6 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2022:
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1203 kcal
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Fat: 16.97g | Prot: 80.57g | Carbs: 178.59g.
Breakfast: Kellogg's Special K Classic, Kellogg's Krave Milk Choco, Fage Yogurt Greco Total 0% , Acquafarina Panpizzato alla Napoletana, Cipressi in Chianti Pollo Arrosto. Lunch: Bresaola, Trevisan Gallette di Mais Biologiche, Granarolo Ricotta Light. more...
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Losing 2.1 kg a Week
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andreadragone's Weight History
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