Weigh In record (no journal entry) for 04 February 2022
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50 kg
Lost so far: 4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2022:
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1270 kcal
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Fat: 64.51g | Prot: 62.73g | Carbs: 111.41g.
Breakfast: Milka Шоколад, Творожная Запеканка с Изюмом, Петрушка, Вареное Яйцо, Цархліб Хліб Фітнес Злак, Ферма Масло Сливочное 82,5%, Сильпо Лосось Слабосоленый. Dinner: Киви, Молокія Кефир 2,5%, Сто Пудов Льон. more...
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Gaining 0.2 kg a Week
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