anice fernandes's Journal, 04 Feb 22

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Weigh In record (no journal entry) for 04 February 2022

65 kg Lost so far: 2.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 February 2022:

1901 kcal

Fat: 129.71g | Prot: 114.88g | Carbs: 81.73g. Breakfast: Ovo Cozido. Lunch: Khappy Kombucha, Da Colônia Amendoim Torrado sem Pele, Bisteca de Porco Grelhada, Repolho Refogado, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada). Dinner: Queijo Cheddar, Hambúrguer Caseiro. Snacks/Other: Amendoim, Sorvetes de Baunilha Light (sem Açúcar). more...

1706 kcal

Exercise: personal - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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anice fernandes's Journal, 04 Feb 22

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anice fernandes's Weight History