Weigh In record (no journal entry) for 04 February 2022
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73.8 kg
Lost so far: 3.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2022:
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1069 kcal
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Fat: 60.26g | Prot: 46.48g | Carbs: 88.46g.
Lunch: Tortilhas (Milho Branco). Dinner: Heinz Ketchup, Tomates Cereja, Sadia Mussarela, Sadia Hambúrguer de Carne Bovina. Snacks/Other: Oba Coco Fresco em Lasca, Pão Branco, Ovo Frito. more...
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Losing 6.0 kg a Week
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vanessaaccioli's Weight History
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