Weigh In record (no journal entry) for 04 February 2022
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76.4 kg
Lost so far: 9.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2022:
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418 kcal
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Fat: 16.34g | Prot: 19.03g | Carbs: 47.50g.
Breakfast: Itambé Manteiga Extra com Sal, Ovo Frito sem Gordura, Wickbold Pão de Forma Integral, Café com Açúcar. more...
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Losing 0.4 kg a Week
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Carla Leal.'s Weight History
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