Weigh In record (no journal entry) for 02 June 2014
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62.5 kg
Lost so far: 18.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1484 kcal
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Fat: 42.18g | Prot: 156.73g | Carbs: 127.67g.
Breakfast: Banan, Fitnessguru One Whey, Hallon, Kaffe med Mjölk, Coop Kokosflingor, Milko Mellanmjölk, Änglamark Fiberhavregryn. Lunch: Fitnessguru One Whey, Ägg, Röd Paprika, Morötter, Isbergssallad (Inkluderar Crisphead Typer), Gurka (med Skal), Anamma Anamma Vegobitar, Keso Keso 4%. Dinner: Lindahls Kvarg, Hallon, Coop Kokosflingor. more...
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Losing 0.9 kg a Week
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Weinebröd's Weight History
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