Weigh In record (no journal entry) for 04 February 2022
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80 kg
Lost so far: 11 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2022:
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1346 kcal
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Fat: 38.75g | Prot: 80.57g | Carbs: 162.80g.
Dinner: Teh Tawar, Telur Balado, Sambal Goreng, Rumah Makan Sederhana Daun Singkong, Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Sari Roti Roti Isi Coklat, Tahu Goreng. more...
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Losing 4.2 kg a Week
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Stevi 0707's Weight History
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