Weigh In record (no journal entry) for 04 February 2022
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81.7 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2022:
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1234 kcal
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Fat: 57.02g | Prot: 59.31g | Carbs: 129.02g.
Breakfast: Говядина Отварная, Гречка Отварная, Сырники, Патрик и Мари Компот из Облепихи. Dinner: ВкусВилл Котлета, Подсолнечное Масло, Гречка Отварная. Snacks/Other: ВкусВилл Мармелад Фруктовый Ассорти, Апельсин. more...
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Losing 0.8 kg a Week
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IrenOren's Weight History
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