Weigh In record (no journal entry) for 04 February 2022
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80.9 kg
Lost so far: 16.5 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2022:
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636 kcal
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Fat: 43.58g | Prot: 16.08g | Carbs: 45.97g.
Breakfast: Растительное Масло, Красные Помидоры, Жареное Яйцо. Lunch: Campina Сливки Порционные, Рафинад, Авокадо Авокадо, Аютинский Хлеб Тостовый Хлеб . more...
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Losing 3.5 kg a Week
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Alivita_'s Weight History
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