Weigh In record (no journal entry) for 04 February 2022
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53.5 kg
Lost so far: 34.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2022:
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783 kcal
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Fat: 29.70g | Prot: 53.94g | Carbs: 72.21g.
Breakfast: Brigadeiro Low Carb, Castanhas de Caju, Irani Maggiore Pão Low Carb de Amêndoas . Lunch: Morangos, Linea Shake Cookies’N Cream , Piracanjuba Leite em Pó Desnatado . Dinner: Abacaxi, Chuchu Cozido, Queijo Parmesão (Ralado), Tomates Cereja, Salada de Folhas, Pepino Japonês, Carne Moída Refogada, Konjac Massa MF Penne. Snacks/Other: Good Soy Snacks Sabor Queijo, Schar Biscotti Con Cioccolato, Ovo Cozido, Nestlé Iogurte Natural Desnatado. more...
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Losing 2.1 kg a Week
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Karolamaral87's Weight History
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