Weigh In record (no journal entry) for 03 February 2022
|
57 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2022:
|
1351 kcal
|
Fat: 54.98g | Prot: 64.61g | Carbs: 147.39g.
Breakfast: Кофе (из Молотых Зерен), Бутерброд с Колбасой, Кофе, Сыр Российский. Lunch: Гороховый Суп. Dinner: 100 KWT Энергетический Напиток. Snacks/Other: Ritter Sport Шоколад Тёмный с Фундуком, Сахар, Чай, Котлета Куриная, Майонез, Батон, Котлета Куриная. more...
|
|
1508 kcal
|
Exercise:
Cross Training - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anneta94's Weight History
|