Valeria050501's Journal, 04 Feb 22

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Weigh In record (no journal entry) for 04 February 2022

78.5 kg Lost so far: 9.5 kg. Still to go: 18.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 February 2022:

711 kcal

Fat: 38.53g | Prot: 26.07g | Carbs: 64.63g. Breakfast: Мясная Лавка Сосиски с Сыром, Хрещатик Мороженое, Макароны с Яйцом. Dinner: Мясная Лавка Сосиски с Сыром. more...

1975 kcal

Exercise: Walking (moderate) - 5/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Valeria050501's Journal, 04 Feb 22

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Valeria050501's Weight History