Weigh In record (no journal entry) for 04 February 2022
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68.6 kg
Lost so far: 1.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2022:
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581 kcal
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Fat: 22.13g | Prot: 77.40g | Carbs: 15.87g.
Breakfast: Кофе, Сосиски, Красные Помидоры, Огурец (с Кожурой), Сладкий Красный Перец, Индейка Отварная. more...
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Losing 3.5 kg a Week
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ustinovaoljka's Weight History
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