Weigh In record (no journal entry) for 04 February 2022
|
72.9 kg
Lost so far: 0 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2022:
|
920 kcal
|
Fat: 28.90g | Prot: 30.87g | Carbs: 134.33g.
Lunch: Аджика, Голубцы, Макароны с Маслом. Dinner: Сладкая Булочка, Сушки, Белый Хлеб, Гречневый Суп. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
the_mtae's Weight History
|