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Disfruten del finde
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90.2 kg
Lost so far: 0 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2022:
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1330 kcal
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Fat: 41.00g | Prot: 127.86g | Carbs: 110.28g.
Breakfast: Hacendado Digestive Avena, Valor Cacao Puro en Polvo Desgrasado, Prozis Whey Isolate Zero. Lunch: Pimientos Verdes Fritos, Calabacines Tiernos, Pechuga de Pollo a la Plancha, Pan Blanco. Dinner: Plátano, Jamón Ibérico de Cebo, Pan Blanco. Snacks/Other: Star Nutrition Creatine Monohydrate, Aminostar Aminoácidos. more...
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2908 kcal
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Exercise:
Weight Training (moderate) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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siempre aprendiendo's Weight History
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