Weigh In record (no journal entry) for 04 February 2022
|
87.8 kg
Lost so far: 0 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2022:
|
811 kcal
|
Fat: 32.09g | Prot: 38.36g | Carbs: 97.58g.
Breakfast: Чернослив, Овсяная Каша на Воде, Liebendorf Сыр Гауда 45%. Lunch: Огурец (без Кожуры), Котлета Домашняя. Snacks/Other: Клементины. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|