It's pretty hard to track change when it is so minimal but still a bit motivating! 😉🙂
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49.6 kg
Lost so far: 0.1 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2022:
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1299 kcal
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Fat: 60.58g | Prot: 34.83g | Carbs: 160.44g.
Breakfast: Bio Bio Haferdrink Natur, Rügenwalder Mühle Veganer Schinken Spicker mit Grillgemüse, Milbona Edamer, Lidl Buttercroissant. Lunch: Vegetable Oil, Linguine. Dinner: Italiamo Getrocknete Softtomaten, Boiled Egg. Snacks/Other: Raisins, Almonds, Bio Bio Haferdrink Natur, KitKat Mini, Bio Hafermilch, Coffee, Banana, Cocoa Powder, J. D. Gross Trüffel Praline, Dried Cranberries, Cashew Nuts . more...
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Losing 0.1 kg a Week
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Comments
Good morning 👋 keep it up....you can do it. 🤗💚
04 Feb 22 by member: sjw*
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Slow, but steady 😉🤗💜😺🙋♀️
04 Feb 22 by member: kami katz
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04 Feb 22 by member: MenthePip
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Mahtab_D's Weight History
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