Weigh In record (no journal entry) for 04 February 2022
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135 kg
Lost so far: 21 kg.
Still to go: 50 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2022:
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634 kcal
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Fat: 13.77g | Prot: 56.29g | Carbs: 68.45g.
Breakfast: Суп Мисо, Лангустины, Рис Вареный, Зеленый Лук, Соевый Соус, Жареное Яйцо. more...
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Gaining 3.5 kg a Week
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