Weigh In record (no journal entry) for 04 February 2022
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52.0 kg
Lost so far: 6.1 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2022:
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328 kcal
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Fat: 6.01g | Prot: 28.40g | Carbs: 36.05g.
Breakfast: Hacendado Yogur Cremoso 0% Natural Edulcorado, Hacendado Fresa o Freson, Nestlé Chocapic. Lunch: Hacendado Atún Claro al Natural Escurrido, Cidacos Pimientos del Piquillo, Cebollas, Hacendado Chipirones Rellenos Enteros en Aceite de Girasol, Hacendado Brotes Tiernos, Tomate. Snacks/Other: Hacendado Galletas María 0% Azucares, Hacendado Yogur Cremoso 0% Natural Edulcorado. more...
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Losing 1.1 kg a Week
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koalakate's Weight History
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