Weigh In record (no journal entry) for 04 February 2022
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57.2 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2022:
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767 kcal
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Fat: 13.80g | Prot: 18.30g | Carbs: 123.50g.
Lunch: Rejuve Copacabana, Green Rebel By Burgreens Chick'n Katsu, Burgreens Bubur A'yum - Chick'n Porridge. more...
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Losing 2.8 kg a Week
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