+irina_v's Journal, 04 Feb 22

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Weigh In record (no journal entry) for 04 February 2022

70.3 kg Lost so far: 3.5 kg. Still to go: 15.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 February 2022:

1450 kcal

Fat: 75.09g | Prot: 104.42g | Carbs: 41.64g. Lunch: Свинина Запеченая, Лук, Торчин Майонез Европейский 72%, Яйцо Куриное, Сердце Свиное, Огурецы Сладкого Рассола, Сухой Жаренный Арахис (с Солью). Dinner: Villa Krim Вино Белое Сухое. more...

1971 kcal

Exercise: Exercise Machine - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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+irina_v's Journal, 04 Feb 22

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