Weigh In record (no journal entry) for 04 February 2022
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65.8 kg
Lost so far: 4.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2022:
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610 kcal
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Fat: 17.78g | Prot: 14.10g | Carbs: 104.01g.
Lunch: Майонез, Restoria Пельмени Рыбные , Бабаевский Конфеты Белочка, Компот. Dinner: Вафли, Виноград, Конфета, Кофе с Молоком. Snacks/Other: Вафли, Красный Октябрь Конфета Каракум. more...
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Losing 3.5 kg a Week
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