Weigh In record (no journal entry) for 04 February 2022
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106.1 kg
Lost so far: 21.7 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2022:
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1353 kcal
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Fat: 107.62g | Prot: 45.25g | Carbs: 60.66g.
Breakfast: Морковь, Сало, Жареное Яйцо. Lunch: Красные Яблоки, Орехи Кешью. more...
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Losing 3.5 kg a Week
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kirillmagis's Weight History
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