Weigh In record (no journal entry) for 04 February 2022
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76.8 kg
Lost so far: 6 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2022:
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322 kcal
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Fat: 10.03g | Prot: 15.22g | Carbs: 41.83g.
Breakfast: Брянконфи Печенье Нежная Марья, Макдоналдс Сахар, Jacobs Кофе Растворимый Monarch. Lunch: Куриный Суп Лапша. Snacks/Other: Русский Хлеб Хлеб Орловский, Jacobs Кофе Растворимый Monarch, Макдоналдс Сахар, Яйцо-Пашот. more...
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Losing 4.2 kg a Week
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natalariri156's Weight History
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