Weigh In record (no journal entry) for 04 February 2022
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93.9 kg
Lost so far: 22.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2022:
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776 kcal
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Fat: 18.89g | Prot: 69.90g | Carbs: 72.14g.
Breakfast: Valio Arki Juusto, Rainbow Ohut Broilerileikkele, Kurkku, Flora Normaalisuolainen, Vaasan 100% Kauraleipä, Valio Sokeroimaton Vadelma Persikka Keitto, Rainbow Rasvaton Raejuusto 0,2%, Elovena Kaurapuuro. more...
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Losing 1.4 kg a Week
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Enonmies's Weight History
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