Weigh In record (no journal entry) for 04 February 2022
|
87.8 kg
Lost so far: 7.8 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2022:
|
695 kcal
|
Fat: 36.24g | Prot: 67.62g | Carbs: 25.81g.
Breakfast: Estrela do Oriente Castanha do Pará. Lunch: Bacon (Curado, Frito, Cozido), Couve Manteiga Refogada, Purê de Couve Flor, Bife de Fígado. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Adriana Calaça's Weight History
|