Weigh In record (no journal entry) for 03 February 2022
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106 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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564 kcal
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Fat: 31.41g | Prot: 52.86g | Carbs: 14.60g.
Lunch: Molho de Pimenta, Camil Feijão Carioca Temperado Cozido, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Tomates Vermelhos. Dinner: Coxa de Frango no Forno, Grelhada ou Assada, Molho de Pimenta, Ovo Cozido. more...
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Losing 0.0 kg a Week
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ENZOGRAZY's Weight History
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