Weigh In record (no journal entry) for 04 February 2022
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72.1 kg
Lost so far: 7.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2022:
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476 kcal
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Fat: 4.04g | Prot: 41.96g | Carbs: 65.91g.
Breakfast: 샹달프 복숭아잼, 코우카키스 그릭요거트 0%. Lunch: ardo 냉동유기농채소믹스, 하림 블랙페퍼 닭가슴살, 마켓컬리 바밤단호박. more...
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steady weight
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aelen101's Weight History
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