Weigh In record (no journal entry) for 04 February 2022
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68.5 kg
Lost so far: 21.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2022:
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785 kcal
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Fat: 35.27g | Prot: 43.32g | Carbs: 73.28g.
Breakfast: Кофе, 1 WIN Коллаген, Чай, Анком Ветчина Диетическая. Lunch: Чай, Арахис, Ермолино Блинчики с Творогом, Ермолино Блины с Мясом. Dinner: Анком Ветчина Диетическая, Суп-Лапша с Говядиной, Эвалар Омега-3. more...
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Losing 0.5 kg a Week
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nnn1234nnn's Weight History
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