Weigh In record (no journal entry) for 04 February 2022
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51.4 kg
Lost so far: 0.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2022:
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1236 kcal
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Fat: 45.36g | Prot: 69.30g | Carbs: 139.75g.
Breakfast: Bawang Merah, Bimoli Minyak Goreng, Udang Rebon, Telur Dadar, Nasi Goreng. Lunch: Bamboe Bumbu Balado, Ikan Bandeng, Bimoli Minyak Goreng, Sambal Goreng, Tahu, Sayur Asem, Ikan Tongkol Goreng, Nasi Putih. Dinner: Tempe Goreng, Ikan Mujair Goreng, Sayur Asem, Bimoli Minyak Goreng, Ikan Teri, Nasi Putih. Snacks/Other: Batagor Batagor, Nanas, Pepaya, MILKU Susu Coklat. more...
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Losing 0.7 kg a Week
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AuroraCalista's Weight History
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