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carolinesouza0392
Journal
03 Feb 22
carolinesouza0392's Journal, 03 Feb 22
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Weigh In record (no journal entry) for 03 February 2022
49.4 kg
Lost so far:
22.1 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 February 2022:
302 kcal
Fat: 5.42g | Prot: 11.95g | Carbs: 55.09g.
Breakfast:
Tapioca, Mamão, Café.
Lunch:
Pepino (Descascado), Beterrabas, Alface, LAR Linguiça de Frango.
Dinner:
Evolution Nutrition Termo Coffee.
more...
815 kcal
Exercise:
Sleeping - 8 hours, Sitting - 5 hours, Apple Health - 11 hours.
more...
Gaining 2.1 kg a Week
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carolinesouza0392's Weight History
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