Weigh In record (no journal entry) for 04 February 2022
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54.9 kg
Lost so far: 4.5 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2022:
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209 kcal
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Fat: 2.42g | Prot: 4.37g | Carbs: 44.67g.
Breakfast: Buah Naga, SuperIndo Selai Strawberry, Sari Roti Roti Tawar Gandum (1). more...
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Losing 2.1 kg a Week
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