Weigh In record (no journal entry) for 04 February 2022
|
82.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2022:
|
1090 kcal
|
Fat: 46.96g | Prot: 60.96g | Carbs: 107.54g.
Breakfast: 사과, 닭가슴살. Lunch: 개미식품 구워 만든 곡물그대로21, 익힌 브로콜리 (요리시 지방 추가되지 않음), 밥, 러브잇 소프트 닭가슴살 오리지널. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|