Weigh In record (no journal entry) for 03 February 2022
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75.1 kg
Lost so far: 11.9 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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855 kcal
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Fat: 39.48g | Prot: 51.35g | Carbs: 69.23g.
Breakfast: Banana Prata, Qualitá Ovos de Codorna. Lunch: Tirolez Creme de Ricota Light, Ovo de Codorna, Dux Biscoito Salgado. Dinner: Frisa Carpaccio de Carne, Graça's Torrada Tradicional. Snacks/Other: Ferrero Ferrero Rocher (1). more...
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Losing 1.4 kg a Week
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Analuisarbb's Weight History
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