Weigh In record (no journal entry) for 03 February 2022
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70.1 kg
Lost so far: 9.8 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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850 kcal
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Fat: 39.90g | Prot: 65.88g | Carbs: 59.36g.
Breakfast: Ovo Mexido, Café. Lunch: Camil Feijão Carioca Temperado Cozido, Ovo Mexido, Abóbora Cozida. Dinner: Friboi Carne Moída Patinho, Yoki Canjiquinha de Milho Cozida, Pachá Canjiquinha Cozida. more...
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Losing 0.1 kg a Week
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simoner864's Weight History
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