Weigh In record (no journal entry) for 03 February 2022
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107.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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855 kcal
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Fat: 34.51g | Prot: 31.75g | Carbs: 101.85g.
Breakfast: Кофе с Молоком и Сахаром, Бутерброд с Колбасой. more...
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Losing 4.2 kg a Week
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