Weigh In record (no journal entry) for 03 February 2022
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47.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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1626 kcal
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Fat: 45.10g | Prot: 63.11g | Carbs: 249.49g.
Breakfast: Spremuta d'arancia, Ecor Brioches con Farina Integrale, Caffè Espresso. Lunch: Ecor Crackers di Farro, Bio Break Bio Rice Chips, Dattero. Dinner: Noci, Kinder Cereali, Melanzana, Pane Comune, Findus Fiori di Nasello, Barilla Gramigna , Minestrone. Snacks/Other: Nocciole, Dattero, Caffè Espresso, Panino al Tonno e Insalata. more...
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1531 kcal
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Exercise:
Running - 10/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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steady weight
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m.veronica1's Weight History
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