Weigh In record (no journal entry) for 03 February 2022
|
80.2 kg
Lost so far: 13.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2022:
|
1802 kcal
|
Fat: 114.52g | Prot: 91.67g | Carbs: 99.15g.
Lunch: Picanha, Cupim Assado, Lasanha de Berinjela, Couve Refogada. Dinner: Faixa Azul Queijo Parmesão Ralado, Cacau Show Monte Bello, Nestlé Alpino Dark 51%, Massa Leve Capeletti de Frango, Pizza de Frango com Catupiry, Domino's Pizza Pizza Mussarela Massa Tradicional. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
José Rubens Oliva's Weight History
|