magginessless24's Journal, 11 Apr 11

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Weigh In record (no journal entry) for 11 April 2011

98.0 kg Lost so far: 6.4 kg. Still to go: 25.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2011:

1144 kcal

Fat: 76.86g | Prot: 91.71g | Carbs: 17.57g. Breakfast: bacon, 2 eggs. Lunch: tuna. Dinner: cheddar, chicken. more...

3791 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Dance (fast step, aerobic) - 1 hour, Exercise machine (moderate) - 18 minutes, Driving - 9 hours, Resting - 5 hours and 12 minutes, Sleeping - 8 hours. more...

Losing 6.4 kg a Week

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magginessless24's Journal, 11 Apr 11

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magginessless24's Weight History