Weigh In record (no journal entry) for 31 January 2022
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59 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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734 kcal
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Fat: 32.89g | Prot: 44.44g | Carbs: 60.83g.
Breakfast: Biedronka Chleb Pszenno-Żytni, Lisner Pasta Jajeczna ze Szczypiorkiem. Lunch: Pilos Skyr Borówka , Ślimak Sałatka Cezar . Dinner: Grilled Chicken, Rice with Vegetables. more...
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Gaining 0.1 kg a Week
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MonKa1234's Weight History
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