Weigh In record (no journal entry) for 03 February 2022
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91.5 kg
Lost so far: 3.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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770 kcal
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Fat: 31.31g | Prot: 63.58g | Carbs: 52.78g.
Lunch: Papas Fritas (Saladas), El Corral Wrap de Pollo. Dinner: Pescado Plancha, Papa Amarilla. Snacks/Other: Almendras. more...
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Losing 1.8 kg a Week
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schopi.dlh's Weight History
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