Weigh In record (no journal entry) for 03 February 2022
|
47.9 kg
Lost so far: 21.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2022:
|
455 kcal
|
Fat: 9.72g | Prot: 43.36g | Carbs: 51.14g.
Breakfast: Bauducco Torrada Integral, Mamão Papaia, Regina Creme de Ricota Light, Café. Lunch: Anchova, Uvas, Abobrinha, Repolho-Roxo. Dinner: Filé de Frango Grelhado, Alface, Tomates. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Millena_03's Weight History
|