aiseamaral's Journal, 03 Feb 22

EGG FAST DIET
108.8 kg Lost so far: 0 kg.    Still to go: 23.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 February 2022:
1994 kcal Fat: 68.23g | Prot: 92.98g | Carbs: 151.76g.   Breakfast: Manteiga (com Sal), Gomes da Costa Azeite Extra Virgem, Montan Farelo de Aveia , Porto Alegre Requeijão Cremoso, Ovo. Lunch: Abacate, Pitaya, Abóbora, Quiabo, Paleta Bovina. Dinner: Fini Ácido Tubes Morango, Arcor Bon o Bon Brigadeiro, Montevérgine Bombom de Chocolate Ao Leite com Recheio de Brigadeiro, Batata Inglesa Cozida, Pão Italiano, Swift Carpaccio de Lagarto, Contra-filé, Vinho Rosé. Snacks/Other: Carne da Sobrecoxa de Frango (Assado, Cozido). more...
Losing 4.9 kg a Week

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aiseamaral's Weight History


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