Weigh In record (no journal entry) for 03 February 2022
|
80.6 kg
Lost so far: 10.4 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2022:
|
1369 kcal
|
Fat: 47.67g | Prot: 80.16g | Carbs: 153.72g.
Dinner: Teh Manis, Santan, Rumah Makan Sederhana Daun Singkong, Ayam Rica-Rica, Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih (Butir-Sedang, Dimasak). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Stevi 0707's Weight History
|