Weigh In record (no journal entry) for 03 February 2022
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82.9 kg
Lost so far: 6.1 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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523 kcal
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Fat: 27.27g | Prot: 29.07g | Carbs: 39.30g.
Lunch: Nasi Putih, Ayam Geprek. more...
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Gaining 0.5 kg a Week
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ayudiyahlestari99's Weight History
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