Weigh In record (no journal entry) for 03 February 2022
|
89.6 kg
Lost so far: 13.3 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2022:
|
235 kcal
|
Fat: 8.79g | Prot: 6.25g | Carbs: 34.75g.
Breakfast: Mariza Canela em Pó , Banana Nanica, Aveia em Flocos, A Tal da Castanha Leite de Castanha de Caju. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
65kg_avante's Weight History
|