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Valeria050501
Journal
03 Feb 22
Valeria050501's Journal, 03 Feb 22
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Weigh In record (no journal entry) for 03 February 2022
78.6 kg
Lost so far:
9.4 kg
.
Still to go:
18.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 February 2022:
810 kcal
Fat: 45.11g | Prot: 36.69g | Carbs: 63.29g.
Breakfast:
Своя Линия Арахис Соленый, Шаурма.
Lunch:
Nestle Nesquik Какао, Щоденний Збір Молоко 2,5%.
Dinner:
Перец Фаршированный Мясом и Рисом.
more...
2063 kcal
Exercise:
Cardio - 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 10 hours.
more...
Losing 1.4 kg a Week
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Valeria050501's Weight History
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