Valeria050501's Journal, 03 Feb 22

Weigh In record (no journal entry) for 03 February 2022
78.6 kg Lost so far: 9.4 kg.    Still to go: 18.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 February 2022:
810 kcal Fat: 45.11g | Prot: 36.69g | Carbs: 63.29g.   Breakfast: Своя Линия Арахис Соленый, Шаурма. Lunch: Nestle Nesquik Какао, Щоденний Збір Молоко 2,5%. Dinner: Перец Фаршированный Мясом и Рисом. more...
2063 kcal Exercise: Cardio - 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 10 hours. more...
Losing 1.4 kg a Week



     
 

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Valeria050501's Weight History


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