Weigh In record (no journal entry) for 03 February 2022
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101.5 kg
Lost so far: 11.2 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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1701 kcal
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Fat: 75.38g | Prot: 132.33g | Carbs: 94.68g.
Breakfast: Exponenta Дыня. Lunch: Vici Пельмени с Говядиной Gyoza. Dinner: ВкусВилл Органическая Кокосовая Мука, Савушкин Продукт Teos Йогурт Греческий 2%, Балтком Творог Обезжиренный 1,8%, Яйцо. Snacks/Other: Fitnes Shock Sugarbar Coconut, Fitnes Shock Батончик Арахис-Солёная Карамель, Домик в деревне Молоко 3,5%. more...
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Losing 1.3 kg a Week
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Tatyana@Yu's Weight History
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