Weigh In record (no journal entry) for 03 February 2022
|
69.2 kg
Lost so far: 3.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2022:
|
236 kcal
|
Fat: 7.00g | Prot: 11.80g | Carbs: 31.40g.
Breakfast: I&J Light & Crispy Lemon Fish. Lunch: Moir's Jelly. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nasreen126's Weight History
|